Running Again

I just can't say no to running. And now that the cycling season is over, with no more rides on the calendar, running seems to be the reasonable workout solution. So this afternoon I ran, only a mile, but I ran nonetheless. Barefoot on the treadmill. It kind of felt good.

I was a little surprised with how easy the run felt after not running for so long. I have three weeks to get into some kind of shape for the annual Jingle Bell Run, and after this one mile, I'm thinking I can do it. Granted the run is a 5k, so I have two more miles to add in over the next three weeks. My tune might change once I add those two miles to the mix, but right now I'm feeling good. I don't know if it's just the first time back after not running or if all the biking has affected my legs, hips, and buns to the point that running will simply be easier now. Or could it be running barefoot?

Whichever it is, I'm liking it right now.

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