New Diet = Less Fatigue
The new energy I have is totally blowing me away. For so long, the feeling of a nap coming on in the afternoon happened as if someone had flipped a switch, and I just reconciled myself to having to nod off for twenty or so minutes. Since last Thursday, when I started eating six meals a day rather than the usual 3, I haven't felt the need for a nap, I've been able to stay awake past 10 p.m., I'm awake and ready to start the day when my alarm goes off, and I have accomplished so much more with my workouts the last couple of days than I had been. I'm a convert through and through. Some time back I made the decision to go vegetarian, and for the most part I follow a vegetarian diet. I rarely eat read meat, choosing instead to go for fruits, veggies, fish, and egg whites. I also made the decision to cut back on white flour products and refined sugar. Yesterday I did have a bison burger, which was good, but I won't have another one for awhile due to the amount of choles...