Standing at the Trailhead of Winter

The Orange trail Spring was really trying to push Winter off center stage the last few weeks, and in doing so, the spring fever kicked in something fierce. I'd already been having a tough time sitting down in front of the computer to complete work, and the sunny, warmer days were not helping one teeny-tiny bit. All I wanted was to be outside, which is exactly what I did last weekend and right up until it turned cold again this week. The boys and I have had some wonderful long walks, one of which was at Sand Ridge. They were troopers, finishing the day with nearly 9 miles after our usual morning walk, hiking the Brown trail, then hiking a bit of the Orange trail. I liked the Orange trail so much I went back the next day and hiked alone. I wanted to slow down and take some pictures of the trail and its surroundings. They say nature is the cure for what ails you, and I completely agree. The hush amidst the pines. The softness of the ground covered with pine needles. The flit of the ch

After a month of tracking my glucose levels, I've learned a few things, the most important being I need to have something sweet in the evenings. An orange. A fruit smoothie. A vegan chocolate chip cookie. When I don't, my glucose dips with each consecutive morning after not having something sweet, the monitor showing my glucose going lower and lower. While I never went below 79, I was inching lower each morning after not having something sweet the evening before. So now, I make sure I have fruit or a smoothie with dinner. Every now and then I'll have an orange juice mid-day just because. While I don't think a month is long enough to really know if my glucose levels were the culprit for the tachycardia, I have felt so much better. The weird feeling I'd been experiencing when the tachycardia was happening has not happened. The waves of heat that would wash over me, causing me to peel off my sweatshirt or sweater even though my house is at 65 degrees haven't happen