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Showing posts with the label reassessing

Deep Breath Out

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For several weeks I've been keeping a low profile just to gather myself and become more centered. With all the fun and excitement of summer abruptly coming to an end, replaced by a more rigid schedule, the funk overtook me. Instead of fighting it, I let it settle around me, even wrapped myself in it like it was a warm, winter blanket. I made one short-term change--not cycling at all for three weeks--and one permanent change--deleting my dailymile.com account, to give myself space to breathe. The time away from cycling allowed me to not pour all my focus into mileage, speed, and how many calories I burned. I did commute to work, but those rides were slow, giving me a chance to look around and enjoy the scenery. The deletion of my dailymile account came about after admitting I was stacking myself up against my "friends" posting their workouts rather than using the site to just track my rides. The pressure I was putting on myself was ridiculous. I want to cycle just to cycle...