Posts

Showing posts with the label physical

At the End of Six Months

Image
Six months. That's how long I've been a full-on whole foods plant based vegan. And I can't imagine ever going back to eating meat or dairy or highly processed foods. Not only is eating WFPB a healthy approach to what goes into my body, but the simplicity that comes with eating WFPB is enough for me to never want to return to consuming all the other things I used to consume.  I've fallen into a routine of using online shopping at a local grocery store and picking up my order curbside. Not having to actually enter the store is wonderful. I just pull into one of the pick-up parking spaces, call to let them know I'm there, and within minutes an employee brings my groceries out to my Jeep, loads them in, and I'm good to go. Easy peazy. I've noticed this not only saves me time, but it also saves me money. When I'm filling my grocery cart while shopping online, I'm much less likely to buy things I really won't eat, like bok choy, which I bought twice wh...