Last Garage Workout?
I ran three miles this evening, followed by two miles of walking at a 3% incline on the treadmill in the garage. The temp was a chilly 38 degrees. I've learned how to dress for the garage, so I usually am completely warmed up after the first half mile, and by the end of my hour workouts, I'm sweating pretty good. Tonight, though, might be my last garage workout for awhile because tomorrow the new fitness facility at work opens for faculty use. I'm all set. I've already pulled out my gym bag, packed it with shorts, shirt, shoes and other assorted workout paraphernalia and am ready to test all the new equipment. It'll be heaven to wear a simple t-shirt with shorts rather than three layers of clothes that end up feeling heavy by the time I'm finished. The last time I set foot in a gym was three years ago. Hubby and I joined a gym here and went regularly throughout the entire year. We enjoyed the swimming and the use of the cardio machines, but we hated having to ...