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Scrapertown from California is a place. on Vimeo.

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Marriage: A Meeting in the Middle?

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Aboard the Healthy Eating Horse

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Me around 11 years old aboard Copper. Here I am, Saturday morning, a mere three days beyond my birthday, thinking about how I've done getting back on the healthy eating horse. So far, the horse has been a comfortable ride though at times I've thought about jumping off and stuffing a donut into my mouth. One thing I've begun doing when I feel the urge to pat my horse's neck and say, "Thanks for the ride but I'm bailing now," is sit down and write about why I'm wanting to eat when I'm really not hungry. This has helped me sort through the emotional aspect of eating and stay on track. Taking the time to think things through has shown me I'm inclined to eat because others are eating and because yummy, full-of-sugar processed foods are right under my nose. I don't have to follow the herd. I'm on the healthy horse. With my beautiful black steed, we tell the herd which way to go. I am now four days into not consuming refined sugar, and thi...
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