Sleepy Sleepy
Ever since the real fall weather moved in a couple of weeks ago, I've had a tough time feeling truly energetic. I'm convinced my body knows the days are cooler, and the sun rises later and sets earlier, and my body's response is sleep. Please.During the dark hours, all I want to do is sleep, which means from about 6 o'clock pm to 7 o'clock am, the only appealing thought I have is climbing into bed and snoozing. I've given into the urge a couple of times, but the last few nights I've stayed up later (past 9 pm--I know, I know, that's not late at all) and woke up a lot during the night. Good, quality sleep just isn't happening. This makes me sleepy during the day. Quite the vicious cycle going on right now. Today the temps were back up in the high 70s. Tomorrow we're looking at the mid 50s. I much prefer the lower temps. Not only do I not sweat buckets when commuting to work, but I get to fix all kinds of wonderful stews, soups, and other hearty...