Settling In
Much needed rain graced us on and off the last couple of days. My lawn was beginning to show the suffering signs of drying out, but now it is vibrant green and lush again. Which means I'll have to mow tomorrow or the next day, most likely tomorrow. The first time I mowed my shoulders and biceps burned from pushing the mower over the nearly one-third acre of yard. I don't have a self-propelled mower. I have a JP propelled mower. Now, my shoulders and arms feel strong when I mow. The burning and fatigue are a thing of the past. It feels so good to know I've gained strength in muscles that have always been on the weaker side for me. I'm seeing the same strength and endurance improving with the cycling. I can comfortably complete 40 miles now. My last ride just a few evenings ago was just under 25 miles, but my average moving speed was 17.2. To say I was happy with this is an understatement. A few weeks ago my legs were tiring at the 20 mile mark, going 14.5 miles an hour...