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Showing posts with the label birdsong

Beautiful Birdsong

As promised, here's a short clip of the birdsong by which I meditated. Can you hear the mourning dove in the background?

Meditation to Birdsong

Conference meditation. Thursday, April 20, 2017: My cell phone alarm went off at 5:30 am. I swiped it off, rolled over, and went back to sleep. An hour later, I awoke. This time I swung my legs over the edge of the bed. I didn’t want to waste an opportunity to take my mat and find a spot on the park grounds to get in a morning meditation. I quickly dressed in my comfy black sweatpants, light gray sweatshirt, then headed out. I decided to go to the Fu Dogs garden, a wide expanse of grassy area guarded on both sides by cobalt blue ceramic Fu Dogs, statues whose features are a blend of a Pekingese pug dog and the long-haired lion dog. I’ve always loved the whimsy of the Fu Dogs. The ground was wet from a heavy dew, and the cold against my bare feet helped wake me up. The sun was still low behind the trees. I found a spot between two cedar trees just before reaching the Fu Dogs. It felt private, and if others were up and about, walking the Fu Dogs garden, they wouldn’t feel as...